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Anything that keeps us out of the flow of moving forward into our dreams and next level is some form of resistance. Resistance is clever. We have put it in place for a myriad of reasons. Perhaps when we put it in place it helped us feel safe. Now when we want to shift and move, alarms go off and say “not safe” “not safe” and so something pops us to “keep us in place” ………where we already are.

“I love this, Melanie… but, I get confused with the gray area of being selfish. Where is the line drawn?”

Where are you expecting something that is not showing up? Perhaps it is your expectation in itself that is blocking it!

This is my wellness plan. This is where I spend my dollars.

The collective unhealed parts of ourselves has an energy that shows up on the world theater.

The point is to get back up again. Strength does not come from the falling down but the getting back up.

Why would you be uncomfortable with open space?

When we have something traumatic or deeply unsettling occur, our emotions can be very strong and raw. It is difficult to get to a better feeling place or a more intelligent (and perhaps more honest) perspective until we have let some of this emotion release some of its “charge”.