Just start with a baby step. We do not necessarily have to throw out the baby with the bathwater! At least acknowledge where your fears lie. Maybe there is a small one you could deal with. That will give you confidence and more strength then to look at the next one.
Read more »As we begin to work with greater consciousness on healing our mental/emotional bodies, debris begins to move. Sometimes it is just feeling small irritations or a bit off and sometimes we can feel VERY off. Our physical body also clears as we do this work so all kinds of things can show up in the physical body as the energy is breaking up old patterns.
Read more »I catch myself at times saying, “wow, this is HARD!” or “this is going to be so HARD!”
Ever hear of “self fulfilling prophecy?” That is what that is. We say something often enough and we make it come true. We look for the “evidence” that it is true.
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