By Melanie Williams on Feb 16, 2012 in musings of the author | 1 Comment
Here is the flip side. You have a beginning meditation or yoga practice. We complete our practice and rather than notice the small subtle improvements we focus on the all that we did not or could do YET! Again, we seem to enjoy torturing ourselves:)
By Melanie Williams on Feb 9, 2012 in Events, mindfulness, musings of the author | 1 Comment
Loving What Is……..Philosopher, Miguel de Unamuno, says “Life is fired at us point blank” meaning we are ALWAYS having the experience we are supposed to be having. OUCH!
By Melanie Williams on Feb 9, 2012 in Events, spiritual retreat | 0 Comments
Here I am to remind you again of opportunities for growth and self awareness development! 2012 is the year to find ways to consciously create the life you desire:)
By Melanie Williams on Feb 3, 2012 in mindfulness, musings of the author | 0 Comments
When we do the same things over and over we are taking action. But it can just be because it is the same action that we took the day before. What if we knew how to get in touch with a larger part of ourselves and tap into “inspired action”.