Melanie J. Williams

But what if could shift our thinking. A problem would come up and we would immediately shift to thinking about the QUESTIONS that need to be asked……..knowing the solution, the answers will flow from there. “This problem is just a question.”

A brand new thought for me and a new opportunity for you!  Here it is!  ”One Week Focused Intensive”

It is easy to “fall off the wagon” with our self care and our spiritual practices when we get busy. And the holidays create extra stress and planning for many. We enjoy ourselves MORE when we can maintain a balance in our lives…………these workshops will keep you centered and focused about what is really important in life! Read on………

If you feel you have been doing for too long, pushing too hard……..stop. Take a deep breath, relax. Let your body relax and soften. Let your mind open to possibility and wonder. Let your heart open and soften

Wow………the darkness is coming earlier and earlier.  I can feel the “turning inward” energy.  I have really been enjoying my early morning spiritual practice and I think that the season is part of the reason.