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It is such a gift to be able to study with people from anywhere in the world now with the wonderful new technology……and it works! I don’t mean just the technological piece but the connections and the material that can be shared in this manner……it works.

The point is, we have to be conscious as to how we spend our time. Is it fulfilling? Is it satisfying? Do we feel fairly balanced? Only we can make the changes that we need

Priorities. Ok. Take out a piece of paper and write down your top 3 or 4 priorities in life…..What are they? Health? Family? Friends? Career?

I am VERY excited to be offering my work to a much larger audience via the web and the phone!

Feeling stressed? Need to de-compress? Want to feel more connection to your world? Want to learn tools to see the world from a larger perspective?

We all have our own rhythms and we are the only ones that can seek and find the balance that works for us.

Thanks to everyone who expressed concern during the tsunami warnings.